At 10 o’clock I crave either sugar… or something crunchy like crisps or junk food. Then I feel guilty about having it. Sound familiar?

It's time to move from guilt, shame and blame to being calm joyful and enjoying food. Lets stop that vicious cycle. And enjoy life without stressing about food.

Make Peace with Food is a 2 hour immersive in person experience to help ease that mental food battle around food so that you can eat well, have better moods and stop that vicious cycle of I'll be good tomorrow.

Early bird offer until 31st March only.

Check out what the experience is like here: https://youtu.be/Q_LWCAzS5HA

Sign Up Now: https://paystack.shop/pay/5ikmmvg8ap

Happening on Sunday 19th April from 4pm to 6pm at Chez Mahmadi.
Hse no. 3.2B (kivulini house) Tate close, kitisuru